I'm a huge believer in that beauty starts from within. What we consume directly affects our health, and how our skin looks on the outside. I adore make-up and skincare, but I also make sure to take care of my health, and my skin, from the inside. Skincare is about so much more than topical application of a fancy cream or luxurious mask (although I may have a slight mask addiction..sshh!!)

Within weeks of consuming something I don't usually eat - white sugar, for example - I can see the affects in my skin. Breakouts. They're inescapable, and inevitable. If I eat more than about a teaspoon (about what I might put in a cup of tea or two if I'm out) in a period of a few months, I will see the results in about 4-6 weeks. 
The same happens with good-for-your-body food and supplements. Whatever we consume makes a difference to our skin and it's appearance.
The Vital Proteins Collagen Beauty Greens:

...promote a beautiful natural glow that begins from within. This nourishing elixir is a combination of marine collagen peptides, raw organic greens, hyaluronic acid and probiotics to help prevent the signs of ageing, improve skin moisture, smoothness and tone.

With an antioxidant rich blend of super greens including Organic Wheat Grass, Organic Spinach, Organic Alfalfa Leaf, Organic Kale & Organic Barley Grass, marine-based collagen and hyaluronic acid, the Vital Proteins Collagen Beauty Greens promote natural collagen formation, strengthens hair and nails, improves skins overall appearance and helps prevent the signs of ageing.

You can blend the Beauty Greens into your regular morning smoothie (fruit, yogurt or greens based), or just drink mixed with water. I take mine just mixed with water. I'm usually pretty terrible with any kind of supplement that has to be taken mixed in water because of the flavour, but I don't find this too bad. It has a coconut flavour, so it tastes kind of like coconut water to me, which is a bit weird when it looks like a green smoothie.

Jarring sight-to-taste difference aside, the Beauty Greens aren't at all unpleasant (at least, to me), but I also wouldn't drink it for fun. Mixed into a smoothie or glass of juice and you don't even notice it. So if you're weird about flavours, you'll be fine with it blended with anything else.

I take it in the morning after breakfast, and I also have found they keep me feeling fuller for longer.

As for the results, I've seen a big difference in my nails already - I've always had trouble with the strength of my nails (which aren't terribly brittle or weak but they do tend to break quite easily sometimes). They are feeling much stronger already.

In regards to my skin, I do think with a supplement like this there are obviously going to be some long-term benefits if taken over several months or years, which I can't attest to at this point.

For what I've seen already - the main difference I've noticed is I'm looking less tired, and dark circles are less apparent. We could all do with some of that, couldn't we?
I also think my skin is feeling firmer and more supple.

The Vital Proteins Collagen Beauty are also excellent for gut health, with probiotics to help promote a glowing complexion. They are also Gluten Free, Whole30 Approved, Non GMO and Kosher.

I've also found the Vital Proteins Collagen Beauty Greens to help me feel brighter when I was a bit under the weather a few weeks ago. I dosed up on the Beauty Greens and also the Vital Proteins Beef Gelatin in a herbal tea which was very soothing and helped speed up recovery!

Maybe this should be filed under TMI, but it's something we all deal with, so I've included it anyway.
Something else I also noticed a difference with was PMS symptoms. I haven't changed anything else and my symptoms this month were vastly reduced - the pain was much less acute and I didn't find I needed to rely on pain killers so much. Because I've only been taking it for around 4-5wks I can't be certain that this was because of the Collagen Beauty Greens, but I'll be interested to see how it goes long term!


The Vital Proteins Beauty Greens are a brilliant way to get an extra dose of greens - and all of the accompanying vitamins, minerals and antioxidants - and collagen into your diet. All of these are essential for good gut health, good skin and overall good health.

They are available in both the 294g size (pictured) and 586g size.

You can also shop at with 20% off all Vital Proteins until the end of April with code EOVITAL
There is also 20% off site wide* with code EOEASTER until April 30th: Shop Now

*some exclusions apply. Includes ALL BEAUTY though!

Kelsey xx
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